TANGLAD

(Lemongrass)

HEALTH BENEFITS

Tanglad or lemon grass can cure such as:

Kill cancer cells

Normalize blood pressure level
Lowering cholesterol level
Relieving anxiety
Boosting oral health
Boosting red blood cells
Relieving bloating
Insomnia
Promoting healthy skin
Boost immunity
Helps treat infections
Cures type 2 diabetes
Aromatherapy
Reduces obesity
Eliminates body odor

Fever

Flu and cold

Stress

Loss weight

Gout or Arthritis

Body pain

Diarrhea and stomachache

Clean the kidney, liver, pancreas, digestive tract and bladder.
Protect heart health


PROPERTIES

Anti-oxidant
Antibaterial
Antifungal

STEP BY STEP GUIDES ON HOW TO MAKE TANGLAD OR LEMONGRASS TEA

Step 1: Take 2-3 whole tanglad leaves

Step 2: Wash the lemongrass thoroughly with clean water

Step 3: Cut off the lemongrass roots
Step 4: Put the lemongrass in a boiling pot and pour 1 liter of water.
5. Add 1 liter of water and boil for 20-30 minutes
6. Let it cool before drinking and enjoy the health benefits to our body.


Tanglad or lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world like Philippines. The common ingredients in Asian cooking, but it is also possible to brew lemongrass to make tea. Several researchers are interested in the health and medical benefits of drinking lemongrass tea. In this article, we take a look at some of the health benefits of this tea may offer and consider the evidence supporting the claims.


SIDE EFFECTS OF LEMONGRASS TEA

Lemongrass tea is safe when consumed in a small amount. Drinking to much lemongrass tea can have negative side effects for stomach health and may cause other serious conditions. Avoid these side effects by drinking small amount of lemongrass tea. Here are few other things to keep in mind when drinking this herbal tea.

Allergies - lemongrass tea may cause allergies for people who are allergic to lemongrass plants. Dont drink this tea if you are allergic to lemongrass or citronella.
Stop use immediately if you experience symptoms including throat swelling, difficult breathing and skin rashes.

Pregnant women - Women who are pregnant or breastfeeding should not drink lemongrass tea. There is not enough evidence to show its safe for pregnancy. Always consult to your Doctor before using herbal products during pregnancy or when using.


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