PEPPERMINT
HEALTH BENEFITS
Peppermint tea cures such as:
Dysmenorrhrea
Bowel syndrome
Maintain eye health
Cough
Fever
Colds
Asthma
Nausea
Insomnia
Itching, burns, and insect bites
Reducing anxiety and stress
Kills cancer cells
Sore throat
Better circulation and liver detox
PROPERTIES
Antioxidants
anticancer
antibacterial
STEP BY STEP GUIDES ON HOW TO MAKE YERBA BUENA TEA
Step 1: Take 20 pieces of peppermint leaves and wash them thorougly with clean water
Step 2: Put the peppermint leaves in a boiling pot and pour 1 liter of water
Step 3: Boil the peppermint leaves for 10-15 minutes
Step 4: After boiling the peppermint leaves, immediately remove the leaves or immediately pour the made tea into a container
Step 5: Let it cool the made tea before drinking and enjoy the benefits to our body.
Peppermint tea is a widely drank tea from South America. It is stimulating but also relaxing and it is very much a social occasion to drink the tea together. Traditionally it is drank from a gourd, and passed around and shared this way. It is also known to be nutritionally rich and have many health benefits.
Peppermint tea has a long history of use traditionally in South America as an anti-bacterial agent, treatment for gastrointestinal disorders, and for reducing the build-up of cholesterol. This nutrient rich South American leaf also has natural anti-biotic properties, with the presence of phyto-chemicals Saponins.
Peppermint tea and the natural compounds found in peppermint leaves may benefit your health in several ways.
While research on peppermint tea is limited, several studies outline the benefits of peppermint oil and peppermint extracts.
Peppermint may help improve digestion, freshen your breath and improve concentration.
Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches and clogged airways.
Peppermint tea is a delicious, naturally sweet, caffeine-free beverage that can safely be consumed at any time of day.
Better circulation and liver detox
PROPERTIES
Antioxidants
anticancer
antibacterial
STEP BY STEP GUIDES ON HOW TO MAKE YERBA BUENA TEA
Step 1: Take 20 pieces of peppermint leaves and wash them thorougly with clean water
Step 2: Put the peppermint leaves in a boiling pot and pour 1 liter of water
Step 3: Boil the peppermint leaves for 10-15 minutes
Step 4: After boiling the peppermint leaves, immediately remove the leaves or immediately pour the made tea into a container
Step 5: Let it cool the made tea before drinking and enjoy the benefits to our body.
Peppermint tea is a widely drank tea from South America. It is stimulating but also relaxing and it is very much a social occasion to drink the tea together. Traditionally it is drank from a gourd, and passed around and shared this way. It is also known to be nutritionally rich and have many health benefits.
Peppermint tea has a long history of use traditionally in South America as an anti-bacterial agent, treatment for gastrointestinal disorders, and for reducing the build-up of cholesterol. This nutrient rich South American leaf also has natural anti-biotic properties, with the presence of phyto-chemicals Saponins.
Peppermint tea and the natural compounds found in peppermint leaves may benefit your health in several ways.
While research on peppermint tea is limited, several studies outline the benefits of peppermint oil and peppermint extracts.
Peppermint may help improve digestion, freshen your breath and improve concentration.
Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches and clogged airways.
Peppermint tea is a delicious, naturally sweet, caffeine-free beverage that can safely be consumed at any time of day.
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