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Saturday, August 10, 2019


MALUNGAY LEAVES
(Moringa leaves)



HEALTH BENEFITS

Normalize blood sugar level
Kills Cancer cell
Produce more milk for breast feeding
Strengthen immune system
Restore skin condition
Relieves Headache
Strengthen eye muscles
Prevents Intestinal worms
Increase semen counts
Relax & promotes good night sleep
Treat common cold, fever & Asthma
Heal ulcers
Gout or Rheumatism
Lower Cholesterol level
Relaxant for epilepsy
Boils
Urinary problems
Cramp
Dewormer
Good for treating liver


PROPERTIES

Anticancer
Anti-inflammatory
Anti-infectious
Antibacterial
Antimicrobial
Antifungal
Antidepressant


STEP BY STEP GUIDES ON HOW TO MAKE MALUNGAY OR MORINGA TEA

Step 1: Take 6-10 pieces of malungay leaves
Step 2: Wash the malungay leaves thoroughly with clean water
Step 3: Put the malungay leaves in a boiling pot and pour 1 liter of water
Step 4: Boil the malungay leaves for 10-15 minutes
Step 5: After boiling the malungay leaves, immediately remove the malungay leaves or immediately pour the made tea into a container
Step 6: Let it cool the malungay tea before drinking and enjoy the health benefits of extraordinary tea to our body.

Malunggay or Moringa Oleifera is commonly known as horse-radish tree in the Western world. This miracle tree is known as fast-growing and drought-resistant tree which mostly grows in tropical countries.
Moringa contains many healthful compounds such as: vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B-6 folate and ascorbic acid (vitamin C), calcium , potassium, iron, magnesium, phosphorus, zinc.
Moringa has become popular as a natural leaf powder supplement, although the pods, roots, bark, flowers, seeds, and fruits are also edible. The health benefits of malunggay are well known not just in Asia and Africa but also in other countries across the globe.
The health benefits of malunggay are primarily attributed to the impressive amount of vitamins and minerals that it contains; according to studies, this has more than 90 nutrients; it is also packed with 46 different antioxidants and 8 essential amino acids. Interestingly, because of the rich component of malunggay, it is also known to be capable of curing more than 300 health related concerns.


For more information about malungay leaves or moringa leaves, just leave a comment below.

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