MANGO LEAVES
HEALTH BENEFITS
Diabetes
Overall heart health
Lower blood pressure level
Reduce stress and anxiety
Varicose veins
Helps improve digestion
Detoxify entire body
Sore throat
Hiccups
Improves eye health
Treats gall and kidney stones
Cures respiratory problems
Heals burns
PROPERTIES
Anti-oxidant
anti-microbial
STEP BY STEP GUIDES ON HOW TO MAKE MANGO LEAVES TEA
Step 1: Take 10 pieces of mango leaves and wash them thorougly with clean water
Step 2: Put the mango leaves in a boiling pot and pour 1 liter of water
Step 3: Boil the mango leaves for 10-15 minutes
Step 4: After boiling the mango leaves, immediately remove the leaves or immediately pour the made tea into a container
Step 5: Let it cool the made tea before drinking and enjoy the benefits to our body.
Mango, the quintessential summer fruit, is perfect for desserts. But who would have imagined that a sweet, juicy and delicious fruit like mango can also be a healthy superfood? Well, it’s true. It is rich in Vitamin A, Vitamin C and minerals like copper, potassium and magnesium. Not only this, mango leaves which you may often discard can actually work as a great herbal medicine. Mango leaves are full of healing and medicinal properties. Benefits of mango leaves are so varied and extensive that they are given immense importance in eastern medicine too. They are reddish or purplish when tender and new, and grow into a dark green color and have a pale underside.
These leaves are fleshy and shiny with a sharp tip containing vitamins C, B and A. They are also rich in various other nutrients. These leaves have powerful antioxidant properties as they have a high content of flavonoids and phenols. They can be boiled in water to make a decoction or can be consumed in powdered form. In South East Asia, the tender leaves of the mango tree are cooked and eaten. Also for medicinal purposes young leaves should be used. But one has to be careful.
The antioxidant and antimicrobial properties of mango leave can help treat various ailments effectively.
Diabetes
Overall heart health
Lower blood pressure level
Reduce stress and anxiety
Varicose veins
Helps improve digestion
Detoxify entire body
Sore throat
Hiccups
Improves eye health
Treats gall and kidney stones
Cures respiratory problems
Heals burns
PROPERTIES
Anti-oxidant
anti-microbial
STEP BY STEP GUIDES ON HOW TO MAKE MANGO LEAVES TEA
Step 1: Take 10 pieces of mango leaves and wash them thorougly with clean water
Step 2: Put the mango leaves in a boiling pot and pour 1 liter of water
Step 3: Boil the mango leaves for 10-15 minutes
Step 4: After boiling the mango leaves, immediately remove the leaves or immediately pour the made tea into a container
Step 5: Let it cool the made tea before drinking and enjoy the benefits to our body.
Mango, the quintessential summer fruit, is perfect for desserts. But who would have imagined that a sweet, juicy and delicious fruit like mango can also be a healthy superfood? Well, it’s true. It is rich in Vitamin A, Vitamin C and minerals like copper, potassium and magnesium. Not only this, mango leaves which you may often discard can actually work as a great herbal medicine. Mango leaves are full of healing and medicinal properties. Benefits of mango leaves are so varied and extensive that they are given immense importance in eastern medicine too. They are reddish or purplish when tender and new, and grow into a dark green color and have a pale underside.
These leaves are fleshy and shiny with a sharp tip containing vitamins C, B and A. They are also rich in various other nutrients. These leaves have powerful antioxidant properties as they have a high content of flavonoids and phenols. They can be boiled in water to make a decoction or can be consumed in powdered form. In South East Asia, the tender leaves of the mango tree are cooked and eaten. Also for medicinal purposes young leaves should be used. But one has to be careful.
The antioxidant and antimicrobial properties of mango leave can help treat various ailments effectively.
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