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Monday, August 12, 2019


AMPALAYA LEAVES




HEALTH BENEFITS

Diabetis
Kills parasites
Hemorrhoids
Psoriasis
Eczema
Skin rashes
Minor wounds
Burn injury
Sore throat
Diarrhea
Fever
Oral cavity
Mouth problems
Blood pressure level
Protect liver
Strengthen bone
Support immune system
Anemia


PROPERTIES

Anti-oxidant
Astringent
antidiabetic
abortifacient
antirheumatic
antipyretic
anti-inflammatory
anti-microbial
anti-fungal
anti-dengue
anti-cancer


PROCEDURES

Take 40 pieces of ampalaya leaves, wash them thoroughly with clean water, mince or crush the leaves and squeeze it to get the juice, and drink the made juice to treat your health conditions.

For Psoriasis, eczema, skin rashes, minor wounds and burn injury. Mince or crush the ampalaya leaves and apply to the affected body.

Other (Kitchen) Preparations
Steam ampalaya tops (upper four leaves) and eat half a cup twice daily. As a decoction, boil six tablespoons of finely chopped leaves in two glasses of water over low fire (for 15 minutes). Drink 1/3 cup, three times a day, 30 minutes before meals. Don't use aluminum pots (clay or enamel only).



Ampalaya is a climbing vine, nearly or quite smooth, annual vine. Tendrils are simple, up to 20 centimeters long. Leaves are 2.5 to 10 centimeters in diameter, cut nearly to the base into 5 to 7 lobes, oblong-ovate, variously toothed, and heart-shaped at the base. Male flower is about 12 millimeters long, and is peduncled, with a rounded, green, and about 1 centimeter long bract approximately at the middle. Female flower is yellow flower, about 15 millimeters long, long-stalked with pair of small leaflike bracts at middle or toward base of stalk. Fruit, in cultivated form, is green, fleshy, oblong, cylindric, 15 to 25 centimeters long, pointed at both ends, ribbed and wrinkled, bursting when mature to release seeds; in wild forms, ovoid, about 2 to 4 centimeters long. Seeds are oblong, compressed 10 to 13 millimeters long, and corrugated on the margins.
Ampalaya is a fruit that commonly known as bitter melon. As its name, this fruit is quite bitter; however it has a lot of health benefits. Not only its fruit but also its leaves recently used as a natural medicine.
A Philippine herb that has recently gained international recognition for its possible benefits in the treatment of diabetes mellitus. Despite its bitter taste, it has also become a popular nutritional drink for a boost of vim and vigor. In fact, the more bitter, the better, as it is believed that the bitterness is proportionate to its potency.
      Studies have suggested that ampalaya contains a hypoglycemic polypeptide, a plant insulin responsible for its blood sugar lowering effect. Other benefits suggested were body detoxification (including removal of nicotine), strengthening of the immune system and fertility regulation.





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